Potato

Potato is the name for a staple food crop that originated in what is now Latin America. Potato tubers grow underground, the green parts of the potato plant are poisonous. Eaten by themselves potatoes are healthy in moderation but bland. Eaten with other foods potatoes taste of what’s with them and can taste great. Potatoes are healthy or unhealthy depending on what you eat with them.

Fried potatoes usually have too much fat, crisps usually have too much salt and fat, both are usually unhealthy.